Katrina is a registered psychologist with 27 years’ experience.  Her areas of interest include trauma, chronic health, pain management and overall wellness.
 
Katrina is keen for people to become the most effective person they can be...Coaching teenagers to develop skills that help them through difficult times that can seem daunting for them.... Adults to develop self awareness in aspects of their lives that can help them feel good in who they are...
 
Teaching skills of mindfulness, assisting an individual to strive to be the person they respect through realistic beliefs in themselves and fostering a positive attitude are directives for her therapy.....
 
Important in improving the self, working on motivation, through aspects of compassion and a realistic approach, Katrina encourages individuals to seek and maintain the best that they can be......

Through a person centred approach that focuses on empowerment for the individual use of, Acceptance and Commitment Therapy (ACT),  Eye Movement Desensitization  Reprocessing, (EMDR) Cognitive Behavioural Therapy (CBT) and Cognitive Therapy, Katrina strives to interactively work together with people for them tobecome the best they can be.......
 
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